Spiced Butternut Squash Tacos with Microgreens - Microgreens are harvested just 1-2 weeks after germination and usually contain 4-6 times the nutrients compared to the mature leaves of the same plant. We used a combination of broccoli, kale, cabbage, amaranth, and celery greens on these delicious tacos.read more
Dr. Kent Thornburg is a leading international expert on the origins of health & disease. His team of scientists at OHSU have discovered that a mother's diet throughout pregnancy is the primary indicator of a baby's lifelong health, including risk for diabetes, heart disease, and several cancers later in life.read more
The classes are a wonderful opportunity for people to learn about healthy eating while having fun and tasting delicious new foods! I’m excited to be a scientific advisor and resource for The Heart’s Kitchen—what a great opportunity for all of us involved to be able to share our knowledge and passion.
Everybody who tried it [White Bean and Pomegranate Salad] loved it. My aunts went back for seconds and wound up splitting it and bringing it home with them, so I'd say it was a hit! Thanks for another great recipe!
The transfer of nutrients from a mother to her baby in the womb is a powerful predictor of the health risks of the baby for its entire life. Developmental origins are now understood to underlie most if not all chronic disease.