What are you in the mood for?
Every recipe posted on our website meets our high standards for health. Find out more about our approved Nutritional Framework for Moms-To-Be.
Step into Spring:
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NOTE: The Heart’s Kitchen recommends cooking with fresh, organic, high-quality ingredients (local and seasonal when possible). For food safety, it is important to properly store, wash, and cook all foods as directed and consume foods prior to their expiration date. All recipes listed on our website use ingredients that we believe are safe for a healthy pregnancy. Some doctors may recommend avoiding certain foods, herbs, and spices based on a woman’s personal health and pregnancy, so please consult with your healthcare provider if you have any questions or concerns regarding the use of a specific ingredient listed on any of our recipes.